Individualized Nutritional Care
Dr. Rodney N. Alward, DC
   3339 El Camino Avenue   Sacramento California  95821   (916) 485-2225
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Chiropractic Care for
the Whole Family

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Exercise and Chiropractic Care

In the management of low back pain, it is important that the chiropractor blend a combination of chiropractic care with recommended cardiovascular and strengthening exercise.  Consultations with the patient's primary care physician must be done before the fitness-promoting activities are begun.

In combination with chiropractic care, exercise provides a variety of benefits.  It keeps the muscles in proper tone, promotes circulation, and even helps with digestion.  Exercise, exercise.  Even something as simple as walking can be extremely helpful.

Exercise for Low Back Pain
Neck Exercises   
Abdominal Exercises 
Office Ergonomics


        JA February 5, 2005

 


 

DISCLAIMER: No individuals, including those under our active care, should use the information, resources or tools contained within to self-diagnose or self-treat any health-related condition. Diagnosis and treatment of all health conditions should only be performed by your doctor of chiropractic or other licensed health care professional.

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